Items filtered by date: October 2024

A 5th metatarsal fracture involves a break in the long bone on the outer side of the foot, often caused by a sudden twist, direct impact, or overuse. This type of fracture is common in athletes and active individuals. Symptoms typically include sharp pain on the outside of the foot, swelling, bruising, and difficulty walking or bearing weight. Treatment for a fifth metatarsal fracture depends on the severity of the break. For minor fractures, rest might be sufficient, along with protective footwear or a walking boot. However, more severe fractures may require immobilization with a cast or even surgical intervention to properly align the bone. If you suspect a fifth metatarsal fracture, it is important to seek medical attention to prevent complications and ensure proper healing. It is suggested you schedule an appointment with a podiatrist for a comprehensive evaluation and tailored treatment plan to get you back on your feet.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot surgery for plantar fasciitis is considered when conservative treatments fail to alleviate persistent pain. One common procedure is the plantar fascia release, where the podiatric surgeon cuts part of the fascia to relieve tension and reduce inflammation. This can be done through traditional open surgery or an endoscopic procedure, which utilizes small incisions and a camera for a minimally invasive approach. The endoscopic method often results in less postoperative pain and quicker recovery times. However, as with any surgery, there are potential risks, including infection, nerve damage, and the possibility of persistent pain. Patients may also experience complications, such as scarring or limited mobility during recovery. If you have plantar fasciitis, it is suggested that you confer with a podiatrist who can determine if surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Save Your Soles. our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A toe infection is an inflammatory condition that affects the tissues surrounding the toe, often resulting in pain, swelling, and redness. Common causes of toe infections are fungal and bacterial infections. Fungal infections, such as athlete's foot, thrive in warm, moist environments and can spread to the toenails, leading to discoloration and brittleness. Bacterial infections can arise from cuts, blisters, or ingrown toenails, leading to increased pain and pus formation. Diagnosing a toe infection typically involves a physical examination by a podiatrist, who may take a sample of any discharge for laboratory testing. Imaging studies might be used to assess the extent of the infection. If you are experiencing any of the above symptoms and feel you may have a toe infection, it is strongly suggested that you promptly consult a podiatrist who can effectively treat this condition.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Managing ankle arthritis can be significantly aided by incorporating specific foot exercises into your routine. Ankle pumps are particularly beneficial, and are done by flexing and pointing the foot repeatedly. This can help to improve circulation and reduce stiffness. Another helpful exercise is ankle rotation, which involves gently rotating the foot in a circular motion, promoting flexibility and easing joint pain. The ankle alphabet exercise also proves effective. By using your foot to write the letters of the alphabet in the air, you engage various ankle muscles and enhance mobility. These exercises help maintain joint function, alleviate discomfort, and improve overall ankle health. If you have arthritis in your feet and ankles, it is suggested that you consult a podiatrist who can offer you additional relief and management techniques. 

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic feet require special attention due to the risk of serious complications from diabetes. Early symptoms often include numbness, tingling, and unusual sensitivity in the feet. These sensations can be indicative of peripheral neuropathy, a common condition in diabetics where nerves are damaged due to high blood sugar levels. Another early sign is changes in skin color, such as a bluish or pale hue, which may signal poor circulation. It is important for diabetics to regularly inspect their feet for cuts, blisters, or any changes in skin texture. Promptly addressing these early symptoms can help prevent severe complications like infections or ulcers. If you have been diagnosed with diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.